Free Voice Tracker
Track your pattern by talking, not by tapping.
The Migraine Detective Voice Tracker lives inside Telegram. Speak your day - sleep, food, symptoms, meds, HRT - and the bot parses it into a structured pattern report on the web. No app to download. No forms. No sign-up.
How it works
Speak your day
"Woke up at 7, slept okay, mild headache behind my eyes, took magnesium and 500mg sodium." The bot transcribes and extracts every variable automatically.
Under 60 seconds a day
Most entries take less than a minute. The bot only follows up on the fields that matter for your pattern - never a 40-question form.
Get your pattern report
After 14 days, your structured pattern report is ready on the web - with detected correlations, trigger candidates, and an AI interpretation you can share with your neurologist.
What it tracks
The full picture your neurologist actually needs - not just pain scores.
What you'll bring to your doctor
A pattern report, not a pile of notes.
After 14 days, your data becomes a structured report your neurologist can actually use in a 15-minute appointment. Here's a peek.
Pattern Report
14 days · Mar 1 - Mar 14, 2025
Flare days
6 / 14
Avg pain
5.2/10
Rescue meds
4 doses
Detected correlations
Flares occurred on cycle days 26-2 (estrogen withdrawal window).
Flares followed nights with under 6h sleep by 24-36 hours.
Flare days had aged-cheese or wine the prior evening (histamine load).
AI pattern interpretation
"The pattern is consistent with estrogen-withdrawal migraine compounded by histamine load and sleep debt. Worth discussing: continuous estradiol delivery across the late-luteal window, and a low-histamine trial during cycle days 24-2."
Descriptive pattern analysis. Not medical advice - bring this to your clinician.
"Why Telegram? Because the best tracker is the one you'll actually open."
You already have a messaging app open all day. We meet you there - end-to-end encrypted, no third app to install, and your data stays linked to your private pattern report on the web.
Start tracking tonight.
The pattern is already there. You just need 14 days of clean data to see it.